2026年3月17日 星期二

Pasta Risotto With Peas and Pancetta

Ingredients
Serves: 2 hungry grown-ups or 4 small children

MetricU.S.
2 x 15ml tablespoons garlic infused olive oil (or use regular olive oil and 1 fat clove of garlic)
150 grams pancetta cubes
150 grams frozen petits pois
250 grams orzo pasta
Maldon sea salt flakes (to taste)
1 x 15ml tablespoon soft unsalted butter
2 x 15ml tablespoons grated Parmesan
black pepper
Method
Warm the oil in a heavy-based pan that will take everything later; a casserole or saucepan of 22cm / 9in diameter should be plenty big enough.
Cook the pancetta, stirring, until it becomes crisp and bronzed. If you're using regular olive oil rather than garlic-infused oil, mince or grate in your garlic clove now, and cook for a scant minute, giving everything a bit of a stir, then add the peas and stir for a couple of minutes or so until the frozen look leaves them.
Add the pasta and turn it about in the pancetta and peas then pour in 625ml/2½ cups of boiling water. Add salt (cautiously, espe cially if this is for children — the pancetta is salty, as is the Parmesan later); then turn down the heat and leave to simmer for 10 minutes, though check on it a couple of times and give a stir or two, to stop it from sticking and to see if you need to add a little more water from the kettle.
When it's ready, the pasta should be soft and starchy and the water absorbed. Beat the butter and Parmesan into the pan, check the seasoning and serve immediately into warm waiting bowls.

2026年2月27日 星期五

蓮藕章魚綠豆去濕湯

 

📝食譜
烹調時間⏱2.5小時
🔸材料🔸(4-6碗)
蓮藕 600g
章魚 1隻
紅蘿蔔 1條
粟米 1條
瘦肉 300g
綠豆 100g
花生 100g
眉豆 100g
蜜棗 3粒
陳皮 1塊浸軟去囊
水 2500ml
🔹做法🔹
1. 章魚白鑊烘香,連同瘦肉放入大鍋,注入清水,中小火煮至沸騰後,撈起沖洗;章魚撕走紫色外膜和內臟
2. 全部材料放入大鍋,煮沸後合蓋小火煮2.5小時即成

油鹽水浸生蠔

 油鹽水浸生蠔

做法
1. 水浸泡制生蠔:水開後放入生蠔,加入姜片、蔥段、鹽和油,蓋上鍋蓋關火燜5分鐘。
2. 裝盤調味:時間到後將生蠔撈起裝盤,擺上薑絲、紅辣椒絲、蔥絲,淋上熱油激發香味,再淋上薄鹽生抽即可。
選用新鮮肥美的生蠔,經過簡單的做法,最大程度保留了其鮮嫩口感與海鮮本味。搭配薑、蔥、辣椒等調料,熱油一淋香氣撲鼻,薄鹽生抽提鮮增味,讓生蠔鮮甜肥美、入味多汁,做法簡單卻能凸顯食材本真海鮮美味。

2026年2月22日 星期日

Butadon | Pork rice bowl

https://www.chefslabo.com/post/butadon-pork-rice-bowl-%E8%B1%9A%E4%B8%BC

chef's labo
Post


All the recipes
Butadon | Pork rice bowl

Butadon (豚丼) is a common rice bowl dish in Japan. My version is served with really rich and tasty sauce like you never seen anywhere else!! This is't a difficult recipe So you will definitely love it, and make it again and again!!

Butadon | Pork rice bowl


A hearty meal for hungry people


Butadon was originally made in Tokachi region in Hokkaido Japan. 

This is a very hearty dish. But not only that.

Pork is a good source of B vitamins which burn sugar in the body and convert it into energy. Other meats don't have as much B vitamins as pork does.


If you exercise regularly, or you have kids, pork is great meat for your life healthier!!

But don't forget to eat some vegetables with it!!


 

[Serving] 1

[Prep time] 15 mins (Does not include time to soak Kombu)

[Cook time] 25 mins

[Storage] 2-3days in a fridge

[Difficulty] D *(A=Hard E=Easy)

 

[Ingredients] (GRAM)


-Pork belly (Skin-off) 200g

-Salt 1/4 tsp (1.25g)


-Water 100ml

-Kombu (Dried kelp) 1g


-Garlic 15g

-Onion 70g

-Sugar 1.5 tbsp (22g)

-Sake 2tbsp (30ml)

-Mirin 2tbsp (30ml)


-Soy sauce 2tbsp (30ml)

-Japanese rice 

-Black pepper

 

[Ingredients] (OUNCE)


-Pork belly (Skin-off) 0.44lb

-Salt 1/4 tsp (0.05oz)


-Water 3.5oz

-Kombu (Dried kelp) 0.04oz 


-Garlic 0.5oz 

-Onion 2.5oz 

-Sugar 1.5 tbsp (0.8oz) 

-Sake 2tbsp (1oz) 

-Mirin 2tbsp (1oz) 


-Soy sauce 2tbsp (1oz)

-Japanese rice Some 

-Black pepper some



[Recipe Video]



(Chapter)

0:00 Prepare pork

1:09 Prepare sauce

2:11 Cooking part 1

3:31 Cooking part 2

 

[Instruction]


[Chapter 1: Prepare pork]

Slice pork 5-7mm thick (0.2inch), cut into bite size (Or you can use thinly sliced ones)

Massage with salt. Set aside


[Chapter 2: Prepare sauce]

Soak kombu and water for 1 hour (Overnight is the best)

Soak your Japanese rice with water and some kombu too. 

Grate onion and garlic.


[Chapter 3: Cooking part 1]

Hot pan. High heat. Vege oil. Sear the pork.

Add some black pepper

Once coloured, turn and cook the other side 

Set aside. Splash some water to the pan, and scrape all the remaining bits. Pour onto the pork.


[Chapter 4: Cooking part 2]

Wipe the pan, add vege oil and garlic. Medium heat

Once the garlic is light brown, add the kombu water, onion, sugar, sake, mirin.

Mix well, then add pork. cook 10-15 mins 

Once mostly evaporated, add soy sauce

Boil for 30 seconds.

Put it on your rice, and maybe add some egg yolk or poached egg on it!



Rice dish
Beginner friendly





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2026年2月6日 星期五

TERIYAKI SALMON AND BROCCOLI ON RICE IN A RICE COOKER




TERIYAKI SALMON AND BROCCOLI ON RICE IN A RICE COOKER


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5 from 7 reviews
Author: kyriethefoodie
Total Time: 25 minutes
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Teriyaki salmon with broccoli and rice made in a rice cooker is a quick, healthy, and flavorful one-pot meal that requires minimal effort and cleanup.


INGREDIENTS
UNITS USMSCALE1x2x3x
1 cup rice (I recommend Japanese short-grain or medium grain rice for the most authentic Japanese experience!)
1/2 lb salmon, uncooked
3 tbsp teriyaki sauce (plus more for drizzling on top – you can use store-bought or make your own using the ingredients below)
1 cup broccoli (frozen or fresh both work great)
1/2 tsp salt
1/4 tsp black pepper
1 avocado
Chili crisp (for drizzling on top; optional)

Teriyaki Sauce:

*IMPORTANT: Note that this makes more teriyaki sauce than you will need for this recipe. Use only the amount in the ingredient list above directly under the salmon. Feel free to store the leftover teriyaki sauce in a sealed container in the refrigerator for up to 2 weeks.1/2 cup soy sauce
1/4 cup water
2 tbsp honey (substitute for brown sugar)
2 cloves garlic, minced
1 tsp ginger, grated
1 tbsp cornstarch (add more or less depending on thickness preference)
Cook Mode Prevent your screen from going dark

INSTRUCTIONS
Skip this step if you are using store-bought teriyaki sauce. To a small sauce pan over medium heat, combine soy sauce, water, brown sugar or honey, minced garlic, grated ginger, and cornstarch. Let it cook for 6-8 minutes, stirring occasionally, until the sauce has thickened. Remove from heat.
Rinse the rice thoroughly and place it in the rice cooker. Add the same amount of water as you normally would for the type of rice you are using.
To the rice cooker, add your broccoli and salmon. Sprinkle the broccoli with the salt and pepper.
Pour the teriyaki sauce directly on top of your salmon. Cover the rice cooker and allow to marinate in the fridge for at least 30 minutes or overnight for the best flavor.
Place the pot into the rice cooker. Close the rice cooker lid and cook on the regular white rice setting. Optionally, add the broccoli when halfway done for a more crisp texture.
Serve, and drizzle with additional teriyaki sauce, half of an avocado, and some chili crisp.

2026年1月22日 星期四

羊肚菌蟲草花雞湯

材料: (4-6碗)

雞 1隻斬4件

羊肚菌 15粒

蟲草花 40g

粟米 1條切件

紅棗 3粒去核

玉竹 15g

蓮子 1湯匙

無花果/蜜棗 3粒

桂圓 1湯匙 (可省略)

水 2200ml

做法:

1. 羊肚菌和蟲草花清水浸軟,浸菇水過篩

2. 大鍋放入雞件,注入清水;中小火煮至沸騰,繼續煮3分鐘;盛起沖洗血污,倒走污水

3. 所有材料連同浸菇水放入大鍋,煮沸後合蓋小火煮2小時,除去表面油份即成

2026年1月15日 星期四

花雕醉鮑魚

材料

急凍鮑魚  20隻

紹興花雕酒  150ml

糟鹵  300ml

杞子 3茶匙

桂圓  6粒

冰糖  2茶匙

水  150 ml

🔹做法🔹

1. 大鍋加入薑蔥煮沸,放入鮑魚煮3分鐘;撈起浸冰水,剪走鮑魚嘴;可將鮑魚𠝹花更入味

2. 杞子、桂圓和冰糖加入熱水拌勻;放涼後倒入花雕酒和糟鹵,加入鮑魚,放雪櫃浸一晚即成(醃汁要蓋過食材)